Sam’s Make Your Own Salad
Romaine lettuce Butter leaf lettuce Iceberg lettuce 1 can Black beans, drained and rinsed I can kidney beans, drained and rinsed 1 can pinto beans, drained and rinsed 1 can sliced olives, drained 1 can yellow corn, drained 1 cucumber, minced or sliced 1 carrot, minced or shredded 2 Roma tomatoes, minced 2 hard boiled eggs, diced or minced 1/2 cup green peas 1/2 cup sliced beets 1/2 cup pineapple, diced 1/2 cup cranberries Protein options 1/2 cup shredded chicken 1/2 cup bacon 1/2 cup sliced steak 1/2 cup shredded smoked salmon 1/2 cup shredded cheese Baked or fried tofu Sliced apples Sliced bananas sprinkled with lemon juice Sliced avocados Sliced pears Sliced peaches 1/2 cup Mandarin oranges Salad dressing of choice: Buttermilk, Italian, Russian, Miso dressing are all good choices Pick and choose whichever ingredient suits your taste and lay them out. Step back and let everyone make their own salad. You can add or take away any ingredient of your cho...